Babies, toddlers, young children, adults, and the elderly never stop learning about how to improve balance and coordination in their life. The skills of balance and coordination are important in our daily activities, movements, and in the prevention of physical injury. These are skills that stick with us all our lives, so it’s important that children start learning as early as possible!
What is Balance and Coordination?
Balance requires control of the arms and legs, as well as the torso and head.
Every part of the body must be balanced and stable, as it plays a crucial role in the activities of sitting, standing, bending, and standing on one foot.
The skill of coordination allows your child to engage in smooth and controlled body movements.
It includes the correct speed, direction, and tensing of the body’s muscles to become well-coordinated.
These coordination skills, in combination with balance, give your child the ability to move smoothly
Why are Balance and Coordination Important in Life?
Through proper development of balance and coordination, your child will be able to increase his or her functional activities well into adulthood.